Build emotional resilience through the power of your breath.
Get the live recording of my sovereign heart breathwork practice!
You can expect:
To receive a comprehensive mini-lesson on breathwork mindset, tools, and safety
An hour long deep dive breathwork practice with a bangin playlist
To be invited to move, sound, express, and let your body, mind, and sensations reveal to you deeper states of emotional resilience for relationships & life
“You are not a body having a soulful experience. You are a soul experiencing the wonder of existence through the senses.”
Let’s dive in!
